This Is How To Improve Your Focus | Sadhguru
Sadhguru explains whether ADD and ADHD are disorders or a case of over-diagnosis. He also looks at h ...View More
# 1 Reason Why You Crave Sugar
Sugar cravings can often be rooted in underlying factors such as lower serotonin levels, magnesium d ...View More
What Kind of Exercise Is Best for Depression?
We already know exercise is good for us, including our mental health, but we still have some questio ...View More
New Obesity Drugs May Impact Mental Health
In mid to late 2023 there was a flurry of news reports about patients taking new weight loss drugs r ...View More
Jonathan Haidt | The Anxious Generation and the Epidemic of Childhood Mental Illness
Discover the underlying causes behind the alarming rise in teen mental health issues with social psy ...View More
Relaxing Piano Music, Nature Sounds, 24/7, Stress Relief, Sleep Music, Meditation, Study Music
Lowering stress levels improves our state of physical and mental health. Ideal for facing the day wi ...View More
Yoga For Tired Feet - 14 Minute Yoga Practice
14 minutes of yoga practice that care for tired feet while honoring the whole body and your mental h ...View More
Former First Lady Rosalynn Carter dies at 96
Rosalynn Carter, the former first lady and humanitarian who worked to change the stigma around menta ...View More
Stuck In My Childhood Bedroom (My Life With ME/CFS)
Kind of going out on a limb here. 0:00 My Illness 3:15 My Non-Life 7:45 On Suffering 9:49 Looking Fo ...View More
Causes of Mental Disorder – Common Things People Do That Lead To Mental Issues
Prof. Swaran Preet Singh, professor of psychiatry at Warwick University discusses mental health and ...View More
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